WEEKLY WORKOUTS ARE UP!
12/01-12/05
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The Lions Den
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7/29 9:30am-12:00pm (0)
WEEKLY WORKOUTS ARE UP!
WEEKLY WORKOUT
11/10-11/14
Welcome to our workout page. Every week you will find a structured plan that outlines your fitness activities for the week.
Monday
TRICEPS 4X12
Cable Straight Bar Pull Down
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Thank you!!